Unity consciousness

The dance of the crown chakra inspires stillness, the breath is long and slow, every inhalation an act of devotion. Every exhalation becoming empty giving space for the light within to expand, the more you breath you feel the separate ego self disappear and you dissolve into a sea of light, it feels like you are melting, into oneness with the source of love that you are. When the crown chakra is open we open to the down-flow of universal energy to bring balance and the integration and insight of higher consciousness into all the chakras. When we work with the crown chakra we can bring balance into the pineal gland and regulate the production of the hormone melatonin and deal with sleeping disorders like insomnia. Aligning the crown chakra leaves you feeling unified, body, mind, heart, spirit and soul, you feel whole. Centered in stillness.