Through the solar plexus we explore the dance of fire, moving in angles and lines over the edges of your known boundaries... breaking patterns... releasing... sounding out... letting go. The fire breath is hypnotic, it totally cleanses blocked emotions, clearing in short sharp bursts.... cultivate your inner fire and expand into your power. The natural expression of the solar plexus is activity. When we enter the gateway of the solar plexus chakra we open into exploring our issues around emotional dependency, control, will, self-esteem, self-responsibility and self-respect. The solar plexus is a gateway into the emotional body, dancing the solar plexus will often inspire the spontaneous release of repressed anger. When the solar plexus is balanced we have a good sense of self- esteem, personal power and self-discipline our will is balanced and effective and aligned with divine will. The solar plexus chakra channels pranic life force into the gastro-intestinal system. We store a lot of emotions on the stomach, the liver, gallbladder and the kidneys. Pranically breathing and dancing the solar plexus assists the spontaneous clearing of any repressed emotion that may be blocking the full flow of life force to those organs, bringing rejuvenation and healing.